217 ‒ Exercise, VO2 max, and longevity | Mike Joyner, M.D. Peter Attia MD 2:12:19 1 year ago 506 716 Скачать Далее
How to increase your VO2 max | Peter Attia and Mike Joyner Peter Attia MD 11:20 4 months ago 170 104 Скачать Далее
Maximize your VO2 max and fitness levels to live longer and healthier | Peter Attia and Mike Joyner Peter Attia MD 8:42 4 months ago 54 724 Скачать Далее
How to increase your Vo2 max | Peter Attia and Mike Joyner | An Aid to Longevity My Longevity Experiment 3:59 1 month ago 302 Скачать Далее
I am 61 How I Achieved The VO2max Of A 20 Year Old Modern Healthspan 10:28 1 year ago 515 514 Скачать Далее
What are the variables that determine your VO2 max? | Peter Attia and Mike Joyner Peter Attia MD 7:03 2 months ago 14 086 Скачать Далее
Attia Party - Exercise and VO2 Max with Mike Joyner M.D. Equal and Opposite 46:34 1 month ago 6 Скачать Далее
How to train your cardiovascular fitness | Peter Attia Peter Attia MD 13:01 1 year ago 1 273 436 Скачать Далее
How does VO2 max correlate with longevity? | The Peter Attia Drive Podcast Peter Attia MD 7:27 2 years ago 91 496 Скачать Далее
The major health benefits of light exercise | Peter Attia and Mike Joyner Peter Attia MD 3:01 4 months ago 64 902 Скачать Далее
The benefits of exercise for longevity | Peter Attia & Mike Joyner Peter Attia MD 5:42 11 months ago 22 567 Скачать Далее
Why VO2 max is the greatest predictor of lifespan | Peter Attia Peter Attia MD 6:01 6 months ago 193 549 Скачать Далее
